This should be in ~BooksAndArticles also... It would be nice if we could sponser a post to appear in another territory! Here is a great idea for value add to this platform... @k00b@ek & more@siggy47
Dr. Earl Mindell's Vitamin Bible - was my go to book in the late 1980s as I was a staunch vegetarian.
As a vegetarian I have always reminded my meat eating friends that we see colors for a reason. The eyes will lead us to the most colorful foods that are natural. This is how we get hijacked in the grocery store.
Meat eaters like Dr. Saifedean will point to Weston A. Price DDS but if you actually read the book you will see that nutrition is based on the food that is natively available to where you live and not processed foods.
You may need to eat meat. You may not need to eat it also. Meat is the Greek term for Food.
King James Bible And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. -- source
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. -- source